If you are looking to add a little zing to a vegetable stir fry, you should give coconut vinegar a try.  I use it in all of my cooking and makes traditionally bland vegetables pop with some flavor.  It tastes a bit sweeter than traditional vinegar. 

From a health standpoint, there is exciting science showing the potential implications of its consumption on helping reduce obesity and increase fat burning.  Scientists believe this occurs due to coconut vinegar’s support of healthy gut bacteria.  So if you are looking for something to encourage you to eat more vegetables and subsequently help feed good gut bacteria for improved health, sprinkle those cooked veggies with some coconut vinegar.   

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Sources Cited

*Food and Nutrition Research. 2017; 61(1): 1368322.

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