Come to Steelworks this Sunday, January 18 at 9:00 am for our next round of Restorative Yoga with Biz Magarity of Nava Yoga.
Why Restorative Yoga at SWCF?
- You have really tight hips, shoulders, wrists, hell…if you are just plain tight!
- You want to decrease your chance of injury during daily training.
- You are looking to improve your athletic performance.
- You are looking to cultivate presence of mind/awareness.
Who can attend a Restorative Yoga class?
- Anyone! You don’t even have to be a member of SWCF to attend. This class is open to the public.
How much does it cost?
Will I become one with the Universe?
Email [email protected] for info!