If you are having trouble keeping your chest over the bar during the second pull of your snatch or clean and therefore using you posterior chain ineffectively, today’s little drill/cue might be for you!

If you’ve got questions about how to improve your snatch, clean, and/or jerk technique and/or you’d like to learn how you can join our Weightlifting Program here at Steelworks Strength Systems, please fill out the form below!

Footer Contact