Spend a fun evening at Steelworks Strength Systems stretching and strengthening your body through a unique style of yoga with The Yoga and Movement Sanctuary’s (Brewerytown’s first yoga studio, opening April 9) very own, Emile Sorger!
What you can expect from the pace and style of the class: In the signature class from The Yoga and Movement Sanctuary you will learn techniques that are drawn not only from yoga but a variety of perspectives on human-movement. The sequences are sometimes fluid & always informative, challenging but accessible and inclusive of subjects such as geometric alignment, mobility, strength, equilibrium, and building an overall resilient system. A workout for both body and mind.
After the one hour class, get to know members of the Brewerytown and Fairmount community as we share beer and wine together. It’s going to be a great time! FREE to all Steelworks Strength Systems’ athletes. $10 to the general public.
Sign up for the event HERE!
Are you interested in learning more about our programs at Steelworks Strength Systems? Fill out the form below and someone will contact you within 24 hours!